Today I'm thankful for another Sunday to share with God, Family, and Friends.

readams wrote: many say not to weigh everyday but I seem to anyway. Keeps me focused and on track. just realize that when you do your body weight does vary a bit. Don't get worked up over it. I ...

I am finding it very hard. I am a catering manager in a school so I am surrounded by food . Anyone got any inspiration for me.:?

How do I delete my account? I want to start over because I made a spelling mistake. Regards, Hedley hedley DOT finger AT gmail SPOT com

Thanks Flygirl :) Exactly I need to get my Groove back!lol

Good luck! I weigh in every day which has to stop. It is too easy to get caught up in the excitement of seeing the scale drop so much in a week-that is because of water weight I am sure.