Olive Oil is not evil so cooking with olive oil has good benefits like powerful antioxidants & monounsaturated fats which contribute to lowering bad cholesterol.Olive oil also helps lubricate our ...

I use coconut milk almost in all recipes (here is one of my favourite coconut cake recipe http://coconutjuice.co/how-to-... in my opinion it tastes even better then cow's milk.

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...

Sure it's good to eat a variety of veggies but spinach contains beta carotene, lutein and xanthene...all good for eye health. Spinach also can help curb down blood pressure and stabilize blood sug ...