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Latest posts
Omelets
Olive Oil is not evil so cooking with olive oil has good benefits like powerful antioxidants & monounsaturated fats which contribute to lowering bad cholesterol.Olive oil also helps lubricate our ...
by
Sunshine6442
on 21 May 13 06:58 AM
Coconut Milk
I use coconut milk almost in all recipes (here is one of my favourite coconut cake recipe http://coconutjuice.co/how-to-... in my opinion it tastes even better then cow's milk.
by
Flowisty
on 17 May 13 12:28 PM
herbalife
I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x
by
hth.
on 17 May 13 01:54 AM
Canned coconut milk vs cartoned coconut milk
Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...
by
Ingria
on 16 May 13 10:03 AM
Spinach recipes
Sure it's good to eat a variety of veggies but spinach contains beta carotene, lutein and xanthene...all good for eye health. Spinach also can help curb down blood pressure and stabilize blood sug ...
by
Sunshine6442
on 15 May 13 09:13 AM
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Member Tip
by member
Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet
Weight Watchers
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